Providing individual therapy for adolescents, and adults.
Treatment specialization includes:
- Stress Management
- Treatment of Anxiety
- Treatment of Depression
- Relationship Issues
- Self-Esteem Issues
- Cancer Recovery Support
- Academic Underachievement
- Adjusting to College and Boarding School
- Grief Counseling
- Parenting Support
- Work and Career Issues
In a comfortable, confidential, supportive atmosphere, my clients and I work with together to clarify issues, develop goals, and find solutions. I help clients find their own strengths and listen to their own voices as a means to achieve personal growth and solve problems. I also use research-based treatment approaches, such as Cognitive-Behavioral Therapy (CBT). CBT teaches clients to change their negative, self-defeating thinking, a key factor in improving the way they feel and allowing them to make better decisions.